Vigor
Fit
Functional Weight Lifting
X
Cardio
Workouts that will bring fun back
into your fitness routine!
Monday, Wednesday, Friday
5:00 - 6:00 am
6:00 - 7:00 am
9:00 - 10:00 am
12:00 - 1:00 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm
Saturday
8:00- 9:00 am
Vigor Strength
strength, power and explosiveness
Barbell Clean Complex Work
X
Teamwork Tuesday!
Tuesdays
5:00 - 6:00 am
6:00 - 7:00 am
9:00 - 10:00 am
12:00 - 1:00 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 -7:30 pm
Vigor Move
Mobility
x
Bodyweight hiit
Start with mobility, end with intensity!
Thursdays
5:00 - 6:00 am
6:00 - 7:00 am
9:00 - 10:00 am
12:00 - 1:00 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm
Open Gym
Your Workout
x
Your Time
Nothing wrong with putting in extra work!
Monday - Friday:
7:00 am - 8:45 am
10:00 am - 11:45 am
1:00 pm - 4:15 pm
Saturday:
9 am - Noon
Virtual
MVMNT
Workout anywhere
x
Anytime
The world is your gym! Full access to all our online workout programs!
24/7 Acccess